Host Mother Martha and Lord T have called a much needed conversation about mental and spiritual health. Join their guest Gogo Nkanyezi, Zodwa Wabantu and Mosima Makgopa as their grapple with the challenges that are faced by the society as a result of mental & spiritual abuse, misleading spiritual information, denial of chronic diseases amongst others. We need to bring these struggles to the open and break the silence in an effort to address suicide amongst our people, chronic depression, anxiety, spiritual misalignment, and reduce gender-based violence.